Australian Walnuts in Shell

$10.50

Aussie Aussie Aussie C… r…. a…. c… k ! There’s nothing more satisfying than a walnut straight from the shell! These Australian Walnuts in Shell not only taste their absolute best, they are a very satisfying activity and a great way to entertain guests during the festive season. The best idea is to use a nutcracker but it is possible to do it with a hammer…. Carefully! We also stock walnut crackers that separate the walnut shell while containing the pieces, avoiding an unnecessary mess. Not sure you want to put up the work with these Australian Walnuts in Shell? See also Australian Walnuts.

• Nutritional Info

  GRAMS PER SERVE	50
  SERVES PER PACK	20
  	PER SERVE	PER 100g
  ENERGY	1455kJ	2910kJ
  PROTEIN	7.2g	14.4g
  FAT, TOTAL	34.6g	69.2g
  SATURATED	2.2g	4.4g
  CARBOHYDRATE	1.5g	3g
  SUGARS	1.35g	2.7g
  SODIUM	1.5mg	3mg

• Ingredients
  Walnuts
• Health Benefits
  The most notable nutrient found in walnuts is omega-3 in the form of alpha-linolenic acid –more than even tuna or salmon! Eating 1/4 cup daily provides the recommended daily amount of this nutrient needed to prevent depression and Alzheimer's. Walnuts are a great meal addition tor anyone on a plant based diet or reducing their meat intake. These brain-friendly nuts are also full of B vitamins, which are particularly great for your skin. B vitamins help with stress management, boost mood and prevent skin disorders. Other beneficial nutrients and minerals such as protein, folate, fibre, thiamine, copper, manganese, magnesium and zinc certify walnuts in their role as a super-healthy nut.
• Country Of Origin
  Product of Australia
• Storage Instructions
  Keep refrigerated before and after opening to ensure long-lasting freshness