Diced dates

$6.00

For those who are looking to cut down on sugar in their baking, dates are a fabulous alternative – these luscious fruits provide plenty of natural, healthy sweetness and can give muffins, cakes and slices a great taste and texture. Our dates are diced for your convenience, ready to be thrown into your favourite sweet dish – or, treat your family to an exciting new taste sensation and enjoy them in savoury dishes like a Moroccan-style couscous salad.

• Nutritional Info

  GRAMS PER SERVE	50
  SERVES PER PACK	20
  	PER SERVE	PER 100g
  ENERGY	606kJ	1212kJ
  PROTEIN	1g	2g
  FAT, TOTAL	0.05g	0.1g
  SATURATED	0.05g	0.1g
  CARBOHYDRATE	33.6g	67.2g
  SUGARS	32.95g	65.9g
  SODIUM	7mg	14mg

• Ingredients
  Dates, rice flour
• Health Benefits
  Dates have many health benefits including plenty of fibre to keep your insides happy andpromoting a healthy digestive system. This makes them a satisfying and filling snack to nibble on throughout the day or to gratify that sweet craving. Medjool dates are an excellent source of iron and antioxidants.
• Country Of Origin
  Product of Iran
• Storage Instructions
  Store in a cool dry area away from direct sunlight