Dry roasted Salted Cashews

From: $16.00

Dry roasting cashews is a long process but well worth it for the health benefits! Dry Roasted Salted Cashews are slowly roasted without any oil until they are crispy and golden, and then lightly dusted with salt, enhancing the natural flavour of the cashew. Not all companies go to the effort of dry roasting, but providing healthier alternatives is what drives us here at Royal Nut! Make sure to give these Dry Roasted Salted Cashews a try if you’re looking for a nutty healthier option.

• Nutritional Info

  GRAMS PER SERVE
  SERVES PER PACK
  	PER SERVE	PER 100g
  ENERGY	1235kJ	2470kJ
  PROTEIN	8.85g	17.7g
  FAT, TOTAL	24.6g	49.2g
  SATURATED	4.4g	8.8g
  CARBOHYDRATE	8.75g	17.5g
  SUGARS	2.85g	5.7g
  SODIUM	130mg	260mg

• Ingredients
  Cashews, salt.
• Health Benefits
  Cashew kernels are packed full of vitamins, minerals, antioxidants and phytochemicals essential for the body as well as protein and healthy monounsaturated fats. Cashews contain antioxidants, and are naturally low in sugars and sodium. They are cholesterol free with a high energy density and significant amount of dietary fibre, both of which have a beneficial effect on weight management. Cashews also contain a number of vital minerals such as iron, zinc, manganese, copper and magnesium. Iron is used to help transport oxygen around the body to produce energy and zinc plays a role in the immune system and is essential for beautiful, healthy skin and nails. Both copper and magnesium contribute to healthy bones. Copper helps to protect the body against cell damage, it is vital in energy production and antioxidant defense, producing greater flexibility in blood vessels, bones and joints.
• Country Of Origin
  Australia from local and imported ingredients
• Storage Instructions
  Keep refrigerated before and after opening to ensure long-lasting freshness
• How To Use
  The dry roasted cashews are great in stir-fries and curries and can also be eaten as a snack. We have both salted and unsalted varieties.