Flaked coconut

From: $5.50

I’ll toast to that! This is a chunkier cut of coconut, excellent when toasted and enjoyed as a coconut chip, a very tasty and healthy snack. Coconut is naturally high in fibre and has also been shown to improve cardiovascular health. Flaked Coconut is great for garnishing and perfect in a coconut cream pie or can be used to add a nutrition boost to your morning smoothie! See also Organic Coconut Flakes and Shredded Coconut.

• Nutritional Info

  GRAMS PER SERVE	50
  SERVES PER PACK	20
  	PER SERVE	PER 100g
  ENERGY	1430kJ	2860kJ
  PROTEIN	3.55g	7.1g
  FAT, TOTAL	33.95g	67.9g
  SATURATED	30.15g	60.3g
  CARBOHYDRATE	3g	6g
  SUGARS	2.7g	5.4g
  SODIUM	25mg	50mg

• Ingredients
  Coconut
• Health Benefits
  Dessicated Fine Coconut is a pure source of fibre and it also contains B-complex vitamins such as niacin.
• Country Of Origin
  Product of Philippines
• Storage Instructions
  Store in a cool dry area away from direct sunlight