Hemp Seeds
From: $6.80
These small, brown Seeds are also known as “hearts”, and contain high quantities of the digestible protein edestin (contains all 10 essential amino acids), the omega-3, omega-6, omega-9 and GLA essential fatty acids. They have antioxidant effects and are known for reducing symptoms of numerous ailments, and improving the health of the heart, skin, and joints. They can be used for making Milk, Ice Cream, Hummus, sprinkled onto breakfast, lunch and dinner meals or eaten on their own!
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Nutritional Info
GRAMS PER SERVE SERVES PER PACK PER SERVE PER 100g ENERGY 1110kJ PROTEIN 17.2g FAT, TOTAL 21.9g SATURATED 1.6g CARBOHYDRATE 3.2g SUGARS 1.6g SODIUM -
Ingredients
Grade 1 Canadian Hemp
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Country Of Origin
Product of Canada
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How To Use
Try incorporating hemp seeds into the diet by: sprinkling whole or ground seeds on cereal or yogurt adding the seeds to smoothies baking with hemp seeds and others rich in omega-3s making hemp milk at home using whole seeds sprinkling hemp seeds, along with other seeds or nuts, on a salad