Medium coconut

From: $4.50

Export yourself to the tropics!Who doesn’t love the tropical taste of coconut? An incredibly versatile ingredient, coconut is used in many forms, in various cuisines. We dry the flesh of the coconut to remove as much moisture as possible and use only the best quality produce – our coconut has a beautiful bright, white colour and that sweet coconut aroma we all adore. Desiccated Coconut is perfect in savoury dishes like curries or added to muesli or granola.

• Nutritional Info

  GRAMS PER SERVE	50
  SERVES PER PACK	10
  	PER SERVE	PER 100g
  ENERGY	1241kJ	2482kJ
  PROTEIN	2.8g	5.6g
  FAT, TOTAL	29g	58g
  SATURATED	26.7g	53.4g
  CARBOHYDRATE	3.2g	6.4g
  SUGARS	3.2g	6.4g
  SODIUM	14mg	28mg

• Ingredients
  Coconut, preservative (220)
• Health Benefits
  Dessicated Fine Coconut is a pure source of fibre and it also contains B-complex vitamins such as niacin.
• Country Of Origin
  Product of Philippines
• Storage Instructions
  Store in a cool dry area away from direct sunlight