Organic Red Quinoa

From: $8.00

Our Organic Red Quinoa consists entirely of red seeds. This is a lovely alternative to the regular white seeds as it adds intense visual interest and colour to your meals. Red Quinoa has a stronger taste, similar to lentils, and can be bitter if not thoroughly rinsed. It also tends to stay firmer when cooked, producing a crunchier and more textured product.

• Nutritional Info

  GRAMS PER SERVE
  SERVES PER PACK
  	PER SERVE	PER 100g
  ENERGY	186.5kJ	373kJ
  PROTEIN	6.7g	13.4g
  FAT, TOTAL	2.575g	5.15g
  SATURATED	0.32g	0.64g
  CARBOHYDRATE	34.3g	68.61g
  SUGARS	0.91g	1.83g
  SODIUM	13.95mg	27.9mg

• Ingredients
  100% Quinoa.
• Health Benefits
  As well as being gluten-free and low GI, quinoa is also an excellent source of protein, fibre and many essential vitamins and minerals. One serving of quinoa (approximately half a cup uncooked) provides over half of your daily-recommended intake of magnesium for healthy bones, and selenium for a healthy immune system. Quinoa is also a good source of iron and zinc. One serving of this super food offers a significant amount of folate, a mineral vital for healthy cell growth and red blood cells. Vitamin E, a powerful antioxidant, is also plentiful in quinoa.
• Country Of Origin
  Bolivia
• Storage Instructions
  Store in a cool dry area away from direct sunlight.