Premium Raw Whole Cashews

From: $12.50

A very pleasant crescent! These Premium Raw Whole Cashews boast a light golden color, characteristic crescent shape, and distinctive flavor. As one of our most versatile and unusual nuts, they offer a unique twist to any snack or recipe. Cashews are actually seeds that grow on the outside of cashew apples. The pulp is juicy, but the skin is fragile, making it unsuitable for transport. Originally grown in Brazil, cashews are now cultivated in countries like Vietnam, India, Africa, and even small quantities in Australia. We source only the highest quality cashews, selecting WW grade (Whole White), free from blemishes. Additionally, we offer the largest Raw Whole Cashew kernels, refusing to accept smaller grades. At Royal Nut, we guarantee the freshest cashews available in Australia, hand-sorted for quality. *Cashews are never sold in the shell, as the shells contain a poisonous chemical, removed before consumption. Once shelled, the kernels are safe to enjoy. Looking for a healthier snack? Check out our Organic cashews Here. NEW 5KG BULK PRICE AVAILABLE!

• Nutritional Info

  GRAMS PER SERVE
  SERVES PER PACK
  	PER SERVE	PER 100g
  ENERGY	1254kJ	2508kJ
  PROTEIN	10.5g	21g
  FAT, TOTAL	23.5g	47g
  SATURATED	4.75g	9.5g
  CARBOHYDRATE	11g	22g
  SUGARS	3.1g	6.2g
  SODIUM	8.5mg	17mg

• Ingredients
  Cashews
• Health Benefits
  Cashew kernels are packed full ofvitamins, minerals, antioxidants and phytochemicalsessential for the body as well as protein and healthy monounsaturated fats. Cashews contain antioxidants, and are naturally low in sugars and sodium. They are cholesterol free witha high energy density and significant amount of dietary fibre, both of which have a beneficial effect on weight management.Cashews also contain a number of vital minerals such as iron, zinc, manganese, copper and magnesium. Iron is used to help transport oxygen around the body to produce energy and zinc plays a role in the immune system and is essential for beautiful, healthy skin and nails. Both copper and magnesium contribute to healthy bones. Copper helps to protect the body against cell damage, itis vital in energy production and antioxidant defense, producing greater flexibility in blood vessels, bones and joints.
• Country Of Origin
  Product of Indonesia
• Storage Instructions
  Keep refrigerated before and after opening to ensure long-lasting freshness
• How To Use
  Our exceptionally high quality raw cashews are great for snacking and adding to salads and stir-fries, (though if you're looking for that characteristic crunch and flavour, check out our roasted varieties). They also have a unique trait. Because around 10% of their weight is starch, they are more effective than other nuts in thickening water-based dishes such as soups, curries, or making vegan yoghurts, cheeses and desserts. Their soft, moist texture makes them exceptionally creamy when used in this way. Something new to try!