Raw Macadamias

From: $11.00

Aussie Gold! Yes this is our very own native nut! Grown down the eastern coast of Queensland and into New South Wales, raw macadamias are sold all around the world for their irresistible rich, creamy texture. The macadamia kernel is surrounded by an extremely hard shell, locking in all the goodness. A specialized nut cracker is needed to break the outer shell without damaging the perfect white round kernel inside. Don’t worry, we’ve done all the hard work for you to enjoy these beautiful raw macadamias! NEW BULK 5KG PRICE AVAILABLE!

• Nutritional Info

  GRAMS PER SERVE
  SERVES PER PACK
  	PER SERVE	PER 100g
  ENERGY	1560kJ	3120kJ
  PROTEIN	4g	8g
  FAT, TOTAL	38.5g	77g
  SATURATED	5.4g	10.8g
  CARBOHYDRATE	2.3g	4.6g
  SUGARS	2.3g	4.6g
  SODIUM	3.5mg	7mg

• Ingredients
  Macadamias
• Health Benefits
  Macadamias contain antioxidants and are a natural source of healthy monounsaturated fats, which are needed for optimal heart health, general wellbeing and vitality. They have a similar amount of monounsaturated fats to olive oil, and these fats contribute to heart health. Macadamias also contain manganese, which is used in bone formation, and are a good plant source of iron: great for vegetarians and those wanting to reduce their animal protein intake. They are an excellent source of thiamin (vitamin B1), a water-soluble vitamin that is particularly importantfor the production of energy from food. The fibre in macadamias also promotes healthy bowel function. Our Aussie Macadamias are also naturally low in sodium, sugars and contain potassium.
• Country Of Origin
  Product of Australia
• Storage Instructions
  Keep refrigerated before and after opening to ensure long-lasting freshness
• How To Use
  A little orb of perfection! These premium nuts are the cream of the crop! These are delicious just as they are for a super healthy snack, or you can add them to a salad, they're great roasted with veggies, or added to your baking. We can guarantee these are the best macadamias you'll find anywhere in the lucky country!