BUY THE BEST QUALITY NUTS, DRIED FRUITS, LEGUMES, GRAINS & MORE IN AUSTRALIA

Sunflower Kernels

From: $4.20

Say hello to snacking sunshine with our Sunflower Kernels! These tiny, golden nuggets are bursting with flavor and crunch, offering a nutty delight that’s perfect for any time of day. Packed with nutrients and a whole lot of yum, they’re the ultimate snack for when you need a little boost of energy or just want to indulge in something delicious. Our sunflower kernels are roasted to perfection, bringing out their naturally rich, buttery taste. Whether you’re sprinkling them over salads, mixing them into your morning yogurt, or just grabbing a handful straight from the bag, these kernels add a delightful crunch that turns any bite into a moment of pure joy. Light, crispy, and oh-so-satisfying, our sunflower kernels are the snack you didn’t know you were missing. Pop a few in your mouth and let the sun shine on your snacking! You can also check our seed range here! NEW 5KG BULK PRICE AVAILABLE!

  • Nutritional Info
    GRAMS PER SERVE 50  
    SERVES PER PACK 10  
      PER SERVE PER 100g
    ENERGY 1355kJ
    PROTEIN 10.4g
    FAT, TOTAL 29.85g
    SATURATED 3.5g
    CARBOHYDRATE 2.25g
    SUGARS 1.3g
    SODIUM
  • Ingredients
    Sunflower kernels
  • Health Benefits
    Our Sunflower Seeds come shelled and are a good source of B vitamins. They're also a great source of magnesium, well known for promoting bone health and improving nerve and muscle function. In addition, half a handful of sunflower kernels provides your total daily-recommended intake of the powerful antioxidant vitamin E. Grab a handful for a simple, healthy filling snack that won't weigh you down!
  • Country Of Origin
    Product of Bulgaria Product of Bulgaria
  • Storage Instructions
    Keep refrigerated before and after opening to ensure long-lasting freshness
  • How To Use
    Toss raw sunflower seeds through salads, or toast and sprinkle over cereals and yoghurt. They pair beautifully with tuna, both canned and fresh. Why not try chopping them with tomatoes, cheese and herbs and mixing with eggs to make a unique, wholesome omelette? They're also a great textural addition a to a pilaf or couscous dish. They take on a wonderful full flavour when baked in and on bread, perfect in muffins and indispensible in a trail mix!